Back Pain Solutions
If you or a friend has experienced back pain, you know how disturbing it can be. Back pain may be experienced in toddlers and mature adults too. Treating back pain may begin at home in simpler cases but may require professional management to fix the problem. At Insight Family Chiropractic in Seattle, we strive to fix the problem after thoroughly diagnosing the underlying issues.
Causes and Conditions of Back Pain
There are several underlying issues that may cause acute back pain. Assessment before fixing the back pain involves X-rays, examinations, palpations, and managing your case. Here are a few causes of acute back pain worth noting.
Repeated Strain on the Back
Ever hear the phrase "lift with your legs, not your back"? Constant strain on the back without proper lifting methods can cause back pain. Irregular or fast action on discs and ligaments strains ligaments, causing what feels like muscle spasms. It is important to avoid lifting or rapid movements thereafter.
Unmanaged Weight
When your weight becomes too much for your back and feet to handle, spinal problems may arise. This occurs in young people and elderly people too. Additionally, ligaments incorporate soft material that cushions bones. Extra weight can cause back pain and sometimes, extended periods of spasms and tingling.
Sedentary Lifestyles
Spending prolonged periods sitting or lying down is a major cause of back pain. This is common for people who work with computers for hours or spend ample time idle, perhaps watching TV or sleeping. Incorrect sitting and sleeping positions may cause acute back pain too. Seek consultation from a chiropractor near you if you begin experiencing back pain due to such lifestyles.
Acute Back Pain Treatments and Solutions
• Prescribed Exercises: A chiropractor near you may suggest exercises to improve spinal health. These rehabilitative measures will aid with pain relief and further injury or pain in the future.
• Spine Adjustments: Your dedicated chiropractor will perform adjustments and manipulation on your back to relieve the pain. This involves massages, slight movement of joints, and pressure. Our chiropractor is licensed and experienced in this field.
Contact A Chiropractor Near You
Don’t fret or procrastinate any longer. Back pain can be a huge discomfort and may lead to severe inconveniences and stress. Seek help from professional chiropractors near you today. At Insight Family Chiropractic in Seattle, we endeavor to get to the root of the problem and create a fulfilling and happy life for you. We are family chiropractor experts with the right tools and knowledge to handle your pain.
